Late Fall 2025 programs run for up to 8 weeks and can meet 2-4 days per week beginning the week of October 27th. Sessions are an 1 hour and 15 minutes each. The age of athletes for SOAR programs ranges from 6th-12th grade as well as college athletes. Please contact for those in 5th grade.
Athletes are placed into age specific groups where they can be motivated by peers with similar athleticism. SOAR+ programs are available for more sport-specific and advanced training. The MVP membership is available for both SOAR & SOAR+ to get you the most bang for your buck. Personal training is also available for the most individualized training option. This is particularly good for rehab after an injury and/or the best way to not add to over-training in an athlete. Team training sessions and online training available upon request.
Athletes will be pushed through proper training techniques to achieve athletic and fitness goals by our college-educated and nationally certified trainers with over 10 years of training experience. Athlete's will not only come away with athletic gains but a renewed sense of self-confidence, hard-working abilities, and perseverance.
Sessions include up to 8-10 weeks of a progressive exercise regimen that pushes athletes to improve in speed, agility, power, and strength. Program is available for beginner to advanced athletes.
Each SOAR session includes sport specific testing to assess athletic ability through muscular strength, endurance, power, speed, agility and flexibility.
💥 RISE ABOVE THIS LATE FALL — STARTING OCTOBER 27TH! 💥
Customize Your Training This Season
✔️ 6-8 weeks of training
✔️ Choose 1–4 days/week of workouts
✔️ Pick the sessions and times that work for YOU
🕒 Late Fall Schedule Highlights (Monday–Friday):
Monday, Wednesday, Friday
-6:00–7:00 AM – Adult Peak Performance / SOAR+
-🆕 6:30–7:30 AM – Performance Edge Golf Performance
• 7:00–9:30 AM – Available for open gym workouts, athletes with off-blocks, and athletes with days off school
-🆕 7:30–8:30 AM – Active Learning Homeschool Training
-🆕 8:30–9:30 AM – Power Hour for Moms (Mom’s Only Small Group!)
-4:00–5:15 PM – SOAR / SOAR+
-5:20–6:35 PM – SOAR / SOAR+
-🆕6:30-7:30 PM – Adult Peak Performance (Monday and Wednesday ONLY)
Tuesday & Thursday
-4:00–5:15 PM – SOAR / SOAR+
-5:20–6:35 PM – SOAR / SOAR+
🆕 Power Hour for Mom’s
Finally, a class designed for moms! Build strength, energy, and confidence in a supportive group environment. Whether you’re getting back into fitness or chasing new goals, this hour is for YOU with other moms!
🆕 Performance Edge: Golf Strength & Conditioning
Is it time to get your swing in shape this off-season?
Our Performance Edge Golf Performance sessions are designed for adults and athletes looking to elevate their game:
✔️ Develop a stronger, more powerful swing
✔️ Increase club speed
✔️ Improve endurance & reduce injury risk
✔️ Expert strength and conditioning coaching for golfers of all levels
Perfect for the offseason — train smart now and hit the course stronger later!
🆕 New This Fall: Active Learning – Homeschool Athlete Training
Movement with Meaning — Fitness. Confidence. Community.
Looking for a structured, active outlet for your homeschool athlete earlier in the day? Our Active Learning sessions are designed to build athleticism, coordination, and character in a fun, small-group setting.
✅ Strength, agility & fitness-based movement
✅ Optional sport-specific development days
✅ Community “training pods” that support teamwork and confidence
✅ Ideal for all levels — from beginners to competitive athletes
✅ First class FREE!
This is more than just gym time — it’s a purposeful and progressive approach to physical development for homeschool students.
🏋️ Program Options
• Adult Peak Performance – Stay strong, athletic & ready for life
• SOAR – Strength, power, speed, agility & endurance foundation
• SOAR+ – Customized, individualized, or sport-specific focus
• Power Hour for Mom’s – Mom specific small group session
• Return to Play – Rehab-to-performance transition
• Active Learning Homeschool Training – Expert-led fitness for homeschool youth
• Performance Edge Golf – Golf-specific strength & conditioning
📆 Start between the weeks of October 27th-November 10th!
🎯 Don’t wait — spots are limited, and sessions will fill fast!
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for younger or beginner athletes looking to build a strong foundation of strength, agility, speed, power, form, and coordination.
Next Program: Late Fall
Sign up window 10/27/25 through 11/14/25
for older or advanced athletes with specific training based on goals. These sessions are primarily for high school and college age athletes. Pricing also includes the Elevate Dance Performance program.
Next Program: Late Fall
Sign up window 10/27/25 through 11/14/25
SOAR bridges the gap between rehabilitation and full athletic performance. Designed for athletes coming back from injury or extended time away, this program provides individualized training plans that rebuild strength, restore confidence, and safely progress athletes back to competition or high-level activity.
Our coaches work closely with each athlete to address mobility, stability, and performance needs, ensuring a smooth transition from recovery to peak play.
We’re making it easier than ever for athletes to stay consistent this season. SOAR EDGE offers the same elite training environment and coaching as our full SOAR programs — now with the flexibility of a month-to-month format.
Perfect for busy schedules or families who prefer a shorter commitment, SOAR EDGE helps athletes continue building strength, speed, and confidence — without missing a step.
We’re making it easier than ever for athletes to stay consistent this season. SOAR EDGE offers the same elite training environment and coaching as our full SOAR programs — now with the flexibility of a month-to-month format.
Perfect for busy schedules or families who prefer a shorter commitment, SOAR EDGE helps athletes continue building strength, speed, and confidence — without missing a step.
We’re making it easier than ever for athletes to stay consistent this season. SOAR EDGE offers the same elite training environment and coaching as our full SOAR programs — now with the flexibility of a month-to-month format.
Perfect for busy schedules or families who prefer a shorter commitment, SOAR EDGE helps athletes continue building strength, speed, and confidence — without missing a step.
We’re making it easier than ever for athletes to stay consistent this season. SOAR EDGE offers the same elite training environment and coaching as our full SOAR programs — now with the flexibility of a month-to-month format.
Perfect for busy schedules or families who prefer a shorter commitment, SOAR EDGE helps athletes continue building strength, speed, and confidence — without missing a step.
For middle school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!
For high school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!
Set up an appointment to receive a tour of the facility to meet the staff and check out some of the best equipment in Northern Colorado!
(970) 351-9474
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