More than your average training program.

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Program Details

Fall 2025 programs run for up to 10 weeks and can meet 2-4 days per week. Sessions are an 1 hour and 15 minutes each. The age of athletes for SOAR programs ranges from 6th-12th grade as well as college athletes. Please contact for those in 5th grade.

Athletes are placed into age specific groups where they can be motivated by peers with similar athleticism. SOAR+ programs are available for more sport-specific and advanced training. The MVP membership is available for both SOAR & SOAR+ to get you the most bang for your buck. Personal training is also available for the most individualized training option. This is particularly good for rehab after an injury and/or the best way to not add to over-training in an athlete. Team training sessions and online training available upon request.

What do our programs include?

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Expert-level Coaching

Athletes will be pushed through proper training techniques to achieve athletic and fitness goals by our college-educated and nationally certified trainers with over 10 years of training experience. Athlete's will not only come away with athletic gains but a renewed sense of self-confidence, hard-working abilities, and perseverance.

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Exercise Regimen

Sessions include up to 8-10 weeks of a progressive exercise regimen that pushes athletes to improve in speed, agility, power, and strength. Program is available for beginner to advanced athletes.

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Sport-specific testing

Each SOAR session includes sport specific testing to assess athletic ability through muscular strength, endurance, power, speed, agility and flexibility.

Session times & start dates

Beginning the week of August 18th
Some session times are almost full!

💪 Customize Your Training: 6-10 weeks of training, 2–4 days/week — you choose! Pick the sessions and times that fit YOUR schedule

🕒 Fall Schedule (Monday–Friday):
6:00 AM–7:00 AM: Adult Peak Performance (MWF)
6:00 AM-7:00 AM: SOAR+ (MWF)
4:00 PM-5:15 PM: SOAR / SOAR+
5:20 PM-6:35 PM: SOAR / SOAR+

🚀 New: MVP Program!
Serious athletes — take it to the next level with custom goals, mentorship, recovery training, Output testing, nutrition coaching, and mindset coaching. Bundle and save!

📊 Output Sports Testing:
Measure your jump height, sprint speed, and more — real-time feedback to train smarter and compete harder.

🎯 Don't miss your chance!
This summer is going to be electric. Let’s get after it together.
👉 Sessions start SOON! Make sure to reserve your spot before space runs out!









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SOAR

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for younger or beginner athletes looking to build a strong foundation of strength, agility, speed, power, form, and coordination.

See session times listed above*
Pricing (total price)
2 Days/Wk.
3 Days/Wk.
10 Weeks:
$400
$600
$480
$360
$320
$240
8 Weeks:
6 Weeks:
soar

SOAR PLUS

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for older or advanced athletes with specific training based on goals. These sessions are primarily for high school and college age athletes. Pricing also includes the Elevate Dance Performance program.


See session times listed above*
Pricing (total price)
2 Days/Wk.
3 Days/Wk.
10 Weeks:
$500
$750
$600
$450
$400
$300
8 Weeks:
6 Weeks:
soar-plus

Personal Training

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Available for both adults and athletes who are looking for personalized training to help reach their fitness or sports performance goals. This will be a very detail-oriented program focused 100% on your needs and goals. We also have sports rehabilitation programs available aiding athletes on getting back to competition after an injury.

Contact for scheduling*
Pricing (total price)
1-hour sessions
1/2-hour sessions
12 Sessions:
$480
$405
$315
$360
8 Sessions:
soar

Fall Specialty Programs

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Game Changer Basketball Performance (2-days per week T/TH)
Heavy Hitters Powerlifting Training (3-days per week MWF)

See session times listed above*
Pricing (total price)
2 Days/Wk.
10 Weeks:
$460
$370
$275
8 Weeks:
6 Weeks:
soar-plus
SEASONAL PROGRAM

Speed SOAR+ TRAINING

For middle school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!

Monday, Wednesday, and/or Friday
5:45-7:00 pm  

Pricing
2 Days/Wk.
8 Weeks:
$255
SEASONAL PROGRAM

Speed SOAR+ TRAINING

For high school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!

Monday, Wednesday, and Friday
5:45-7:00 pm

Pricing
3 Days/Wk.
8 Weeks:
$385

Gym Tours

Set up an appointment to receive a tour of the facility to meet the staff and check out some of the best equipment in Northern Colorado!

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