More than your average training program.

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Program Details

Summer 2024 programs run for up to 10 weeks and can meet 1-4 days per week. Sessions will be available all day beginning in the morning and running through the afternoon. The age of athletes for SOAR programs ranges from 6th-12th grade as well as college athletes. We have also added a 4th and 5th grade option!

Athletes are placed into age specific groups where they can be motivated by peers with similar athleticism. SOAR+ programs are available for more sport-specific and advanced training. Personal training and team training sessions available upon request.

What do our programs include?

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Expert-level Coaching

Athletes will be pushed through proper training techniques to achieve athletic and fitness goals by our college-educated and nationally certified trainers with over 10 years of training experience. Athlete's will not only come away with athletic gains but a renewed sense of self-confidence, hard-working abilities, and perseverance.

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Exercise Regimen

Sessions include up to 10 weeks of a progressive exercise regimen that pushes athletes to improve in speed, agility, power, and strength. Program is available for beginner to advanced athletes.

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Sport-specific testing

Each SOAR session includes sport specific testing to assess athletic ability through muscular strength, endurance, power, speed, agility and flexibility.

Session times & start dates


Summer SOAR 2024      
- Start the week of June 3rd! Athletes are welcome to customize when they start and stop.    
- Up to 10 weeks of training available.
- 1-4 days of training available per week.
- Flexible to work with busy summer schedules to do as many weeks as possible that fit your schedule!
*Sign up by April 30th before prices INCREASE! *

Summer Session Schedule:

Monday, Wednesday, and Friday Sessions:
1. 7:30-8:45 am: SOAR & SOAR+
2. 9:00-10:15 am: SOAR & SOAR+
3. 10:30 am-11:45 am: SOAR & SOAR+
4. 12 pm-1:15 pm: Elevate Dance Performance (M/W)
5. 1:30-2:45 pm: SOAR & SOAR+
6. 3:00-4:00 pm: Early Prep SOAR
7. 4-5:15 pm: Game Changer Basketball Training

Tuesday and Thursday Training:
1. 7:30-8:45 am: SOAR & SOAR+
2. 9:00-10:15 am: SOAR & SOAR+
3. 10:30 am-11:30 am: Early Prep SOAR
4. 11:30 pm-12:45 pm: Elevate Dance Performance 
5. 1:00-2:15 pm: SOAR & SOAR+ 
6. 2:30-3:45 pm: Game Changer Basketball Training
7. 4-5:15 pm: Game Changer Basketball Training

Saturday Training: 
1. 9:00-10:15 am: SOAR & SOAR+
2. 10:30-11:30 am: Sprint & Soar: Speed and Agility Mastery Camp

**Schedule could change depending on sign-ups for each session time*












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SOAR

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for younger or beginner athletes looking to build a strong foundation of strength, agility, speed, power, form, and coordination.

*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.

See session times listed above*
Pricing (total price)
2 Days/Wk.
3 Days/Wk.
10 Weeks:
$400
$600
$540
$480
$360
$320
9 Weeks:
8 Weeks:
soar

SOAR PLUS

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for older or advanced athletes with specific training based on goals. These sessions are primarily for high school and college age athletes. Would include Game Changer Basketball Training and Elevate Dance Performance.

*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.

See session times listed above*
Pricing (total price)
2 Days/Wk.
3 Days/Wk.
10 Weeks:
$500
$750
$675
$600
$450
$400
9 Weeks:
8 Weeks:
soar-plus
SEASONAL PROGRAM

Speed SOAR+ TRAINING

For middle school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!

Monday, Wednesday, and/or Friday
5:45-7:00 pm  

Pricing
2 Days/Wk.
8 Weeks:
$255
SEASONAL PROGRAM

Speed SOAR+ TRAINING

For high school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!

Monday, Wednesday, and Friday
5:45-7:00 pm

Pricing
3 Days/Wk.
8 Weeks:
$385

Gym Tours

Set up an appointment to receive a tour of the facility to meet the staff and check out some of the best equipment in Northern Colorado!

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