Summer 2026 programs run for up to 10 weeks and can meet 2-3 days per week beginning the week of June 1st.
Sessions are 1 hour and 15 minutes each. Summer months offer 7 classes every day of the week starting at 7 am and finishing up at 4:15 pm. The age of athletes for SOAR programs ranges from 6th-12th grade as well as college athletes. Please contact for those in 5th grade or lower.
Athletes are placed into age specific groups where they can be motivated by peers with similar athleticism.
SOAR+ programs are available for more sport-specific and advanced training.
The MVP membership is available for both SOAR & SOAR+ to get you the most bang for your buck.
Return to Play Personal training is also available for the most individualized training option. This is particularly good for rehab after an injury and/or the best way to not add to over-training in an athlete.
Team training sessions and online training available upon request.
Athletes will be pushed through proper training techniques to achieve athletic and fitness goals by our college-educated and nationally certified trainers with over 10 years of training experience. Athlete's will not only come away with athletic gains but a renewed sense of self-confidence, hard-working abilities, and perseverance.
Sessions include up to 6-10 weeks of a progressive exercise regimen that pushes athletes to improve in speed, agility, power, and strength. Program is available for beginner to advanced athletes.
Each SOAR session includes sport specific testing to assess athletic ability through muscular strength, endurance, power, speed, agility and flexibility.
☀️ SOAR Summer Training 2026 ☀️
Summer sessions officially begin the week of June 1st, and spots are already starting to fill!Athletes can choose:
• 6, 8, or 10 weeks of training
• OR flexible month-to-month options
• 2–3 workouts per week
With 7 class times offered daily, there are plenty of opportunities to train:
7:00 am | 8:20 am | 9:40 am | 11:00 am | 12:20 pm | 1:40 pm | 3:00 pm
Programs include:
🔥 SOAR Foundations
🔥 SOAR+
🏐 Next Level Volleyball Performance
🏀 Game Changer Basketball Performance
💃 Elevate Dance Performance
Summer is where athletes make some of their biggest gains in strength, speed, confidence, and injury prevention heading into their next season.As we get closer to June, class availability becomes more limited—reserve your spot early to get the schedule that works best for you!
📎 We’ve included a Summer Schedule + Info PDF so you can preview times and start planning.
If you’d like help choosing the best summer option, just contact us and we’ll help you build a plan.
Register for Summer Session:
👉 Current or Past Members: Sign up
👉 New Members: Sign up
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for younger or beginner athletes looking to build a strong foundation of strength, agility, speed, power, form, and coordination.
Current Program: Spring 2026
Early Bird Summer Pricing Available starting in March. Pricing increases in May!
Start training between the weeks of March 2nd-April 13th for Spring!
for older or advanced athletes with specific training based on goals. These sessions are primarily for high school and college age athletes. Pricing also includes the Elevate Dance Performance program.
Current Program: Spring 2026
Early Bird Summer Pricing Available starting in March. Pricing increases in May!
Start training between the weeks of March 2nd-April 13th for Spring!
SOAR bridges the gap between rehabilitation and full athletic performance. Designed for athletes coming back from injury or extended time away, this program provides individualized training plans that rebuild strength, restore confidence, and safely progress athletes back to competition or high-level activity.
Our coaches work closely with each athlete to address mobility, stability, and performance needs, ensuring a smooth transition from recovery to peak play.
Sign up anytime! We’re making it easier than ever for athletes to stay consistent this season. SOAR EDGE offers the same elite training environment and coaching as our full SOAR programs — now with the flexibility of a month-to-month format.
Perfect for busy schedules or families who prefer a shorter commitment, SOAR EDGE helps athletes continue building strength, speed, and confidence — without missing a step.
Adult Peak Performance
Are you an adult who no longer competes in athletics but still wants to remain strong, powerful, and athletic? Perhaps you're a mom or dad who wants to continue playing sports with your kids or running around outside. Maybe you still compete in recreational leagues and want to stay in shape to do this as long as possible. This session is dedicated to adults with these goals in mind! Getting older doesn’t mean we have to give up what we love to do.
Power Hour for Mom's
Finally, a class designed for moms! Build strength, energy, and confidence in a supportive group environment. Whether you’re getting back into fitness or chasing new goals, this hour is for YOU with other moms!
What is this SOAR MVP Program you ask? Keep reading to learn more!!
Bundle and save with SOAR MVP!
Instead of paying full price for multiple sessions (8-10 weeks of training), bundle multiple sessions and save big!
In-person sports performance classes at SOAR, just like you’re used to, with a brand-new way to save!
Flexible payment options: Pay in full or per month!
Plus included with the SOAR MVP Program: Nutrition coaching, healthy habit coaching, mindset coaching, Output sports workout tracking, AND an exclusive SOAR MVP t-shirt
Seasonal programs implement lifting, agility, plyo speed, etc to aid in progress in these specific sports. They are held at our SOAR gym, and do not all run year-round. Please check below for when these programs are available!
Game Changer Basketball - Upcoming this Summer!
Elevate Dance Performance - Upcoming this Summer!
Performance Edge Golf - Late Fall/Winter
Ignite Speed - Winter
Next Level Volleyball - Upcoming this Summer!
Heavy Hitters Powerlifting - Year-round
For middle school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!
For high school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!
Set up an appointment to receive a tour of the facility to meet the staff and check out some of the best equipment in Northern Colorado!
(970) 351-9474
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