Late Fall 2024 programs run for up to 8 weeks and can meet 1-4 days per week. Sessions are available for before school and after school. The age of athletes for SOAR programs ranges from 6th-12th grade as well as college athletes. We have also added a 4th and 5th grade option!
Athletes are placed into age specific groups where they can be motivated by peers with similar athleticism. SOAR+ programs are available for more sport-specific and advanced training. Personal training and team training sessions available upon request.
Athletes will be pushed through proper training techniques to achieve athletic and fitness goals by our college-educated and nationally certified trainers with over 10 years of training experience. Athlete's will not only come away with athletic gains but a renewed sense of self-confidence, hard-working abilities, and perseverance.
Sessions include up to 10 weeks of a progressive exercise regimen that pushes athletes to improve in speed, agility, power, and strength. Program is available for beginner to advanced athletes.
Each SOAR session includes sport specific testing to assess athletic ability through muscular strength, endurance, power, speed, agility and flexibility.
Late Fall SOAR 2024
- Start the week of October 28th! Athletes are welcome to customize when they start and stop.
- Up to 8 weeks of training available.
- 1-4 days of training available per week.
- Flexible to work with busy schedules to do as many weeks as possible that fit your schedule!
*Sign up by October 13th before prices INCREASE! *
Late Fall Session Schedule:
Monday, Wednesday, and Friday Sessions:
1. 6-7 am: Adult Peak Performance, Performance Edge Golf, and SOAR+
2. 4-5:15 pm: Performance Edge Golf, Heavy Hitters Powerlifting, SOAR, and SOAR+
3. 5:30-6:45 pm: Performance Edge Golf, Heavy Hitters Powerlifting, SOAR, and SOAR+
**Other times and days available with enough interest. If interested in the powerlifting program, please reach out!
Tuesday and Thursday Sessions:
1. 4-5:15 pm: Performance Edge Golf, Heavy Hitters Powerlifting, SOAR, and SOAR+
2. 5:30-6:45 pm: Performance Edge Golf, Heavy Hitters Powerlifting, SOAR, and SOAR+**Other times and days available with enough interest. If interested in the powerlifting program, please reach out!
Saturday Sessions:
Open! With enough interest, we can open options for any of the sessions above!
**Schedule could change depending on sign-ups for each session time*
for younger or beginner athletes looking to build a strong foundation of strength, agility, speed, power, form, and coordination.
*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.
Pricing increases after October 13th!
for older or advanced athletes with specific training based on goals. These sessions are primarily for high school and college age athletes.
*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.
Pricing increases after October 13th!
For 4th and 5th grade athletes looking to get ready for middle school and start learning the basics in strength, power, speed, agility, and endurance in a fun environment.
*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.
Pricing increases after October 13th!
Performance Edge Golf Training
Heavy Hitters Powerlifting Training (3-days per week)
*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.
Pricing increases after October 13th!
For middle school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!
For high school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!
Set up an appointment to receive a tour of the facility to meet the staff and check out some of the best equipment in Northern Colorado!
(970) 351-9474
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